Join the summer Specialty Dance Workshops at Espaço Arroios in Lisboa. Each 2-hour session focuses on a unique dance style, including Kizomba, Salsa, Belly Dance, Cha-Cha, and Samba. No experience needed; just bring enthusiasm. Workshops run on Wednesdays, with a fee of 15€ per person. Registration required.
WORKSHOP: Latin Motions & Styling
Join a 2-hour dance workshop on Latin motions and styling, focusing on Salsa, Bachata, and Cha-cha. Designed for all skill levels, it enhances control, movement, and styling through engaging techniques and routines. No experience or partner needed. Scheduled for April 26, 2025, at BUS-Paragem Cultural, Lisboa. Fee: 25€ (15€ early registration).
DANCE PARTY – MARCH 2026
SDL provides a supportive environment for building skills and confidence through relaxed practices. No experience or partner is needed. Join to learn, refine moves, and enjoy dancing in a stress-free atmosphere.
DANCE: WORLD RHYTHMS
Participe de aulas de dança que promovem a boa forma e exploram estilos musicais globais, incluindo danças latinas, africanas e indianas. As aulas ocorrem às quartas-feiras às 20h15, no Espaço Arroios. Venha com roupas confortáveis e água. O custo é de 6€ por aula ou 40€ por 10 aulas.
Movement for Individual and Collective Healing
The rising prevalence of autoimmune diseases in developed nations is alarming, driven by factors like unhealthy diets, financial strain, and societal stressors. To heal, we must prioritize self-care, connection, and movement, fostering meaningful relationships while recognizing the importance of physical touch. Embracing these practices promotes well-being and community resilience.
Angela Seth 