Guidance & Support
Dance is an integral part of life. Movement woven into the very fabric of our being, navigating us through most challenging life experiences – kindling limitless expressions and healing. -Angela
Are you looking for guidance and support to help you through a challenging time in your life? Tried conventional therapy and still feeling stuck? Sometimes cognitive forms of therapy is simply not enough – sometimes all we need is …pure…raw…movement.
When words are not enough, a little movement may be the key to letting emotions and self-expression flow as a form of therapeutic use.
Gain guidance and support with additional use of any combination of the following: Neuro-Linguistic Programming (NLP), Hypnotherapy, Feng Shui, and Mindfulness to foster reflection, release, and resolution. Delving into these disciplines promotes a more holistic view to achieve overall well-being. We are not pieces of a being but rather whole, therefore, these additional disciplines help enrich our understanding of the intricate connections between the mind-body and spirit.
12 Weeks Personalised 1:1 Coaching
- 6 x personal 1-hour in-person | video calls
- WhatsApp support
- Accountability Partner
- Reading list of essential resources to develop your studies, enquiry and process
- Weekly homework, questions, objectives and tasks to complete (includes tasks to encourage you to go beyond your comfort zone)
- Availability: Only 3 spots per cycle
If cognitive therapy or other traditional approaches have left you feeling unfulfilled, perhaps it’s a calling to explore different paths and discover the healing potential of dance.
Disclaimer: I am not a licensed therapist; I am a certified life coach and dance teacher. I do not diagnose or treat medical conditions. As your coach, my role is to guide you on and provide methods towards healing and clarity through movement.