BALLROOM DANCE
It takes two to Tango! Discover the world of bronze level (basic) Ballroom dancing as we explore from both Latin and Standard Ballroom variations such as the Waltz, Foxtrot, Rhumba, Cha-cha, and more.
Tuesdays, 16h00
No partner or experience required.
COMMERCIAL DANCE
Step into the spotlight and command the floor. Ever wonder what it is like to prepare for a music video? This is it. Classes focus on stage presence, attitude, and connection with the audience while learning to dance. Dance variations include Broadway Jazz, Hip Hop, Afro-House, and more. Bring your style and let your confidence shine through.
Tuesdays, 19h
No experience required.
AFRO-HOUSE DANCE
Movement that fuses traditional African dance! Feel the communal energy through rhythms and movement as you learn body isolations, coordination, syncopated footwork, and more.
Tuesdays, 20h
No experience required.
LATIN FUSION DANCE
Explore the spice of dance! These zesty and dynamic classes blend various Latin based dance styles such as Salsa, Cha-cha, Bachata (to name a few!) with the likes of Hip Hop, Jazz, street dances, and more. Each class provides time for individual learning and pair dancing.
Tuesdays, 21h
No partner or experience required.
URBAN FUSION DANCE
Discover and develop your unique dance style! A dynamic solo-based (no partner work) session designed to elevate presence on the dance floor. Explore a blend of dance styles & musicality, commonalities & differences, and develop rhythm recognition to adapt movement & styling accordingly. Fusion includes Hip Hop, Afrobeats, Reggaeton, and Bollywood. Perfect for beginners wanting to build confidence, enhance body awareness, and have fun.
Wednesdays at 19h.
No experience required.
SALSA DANCE
A dance of flavor and connection!
Learn its roots, cultures, and regional variations while experiencing zesty vibrant rhythms. Partner rotations gives you the chance to practice with others, build connection, and experience lead-follow skill variations. Whether you’re new to Salsa or looking to refine your skills, this class is all about movement, music, and meaningful connections on the dance floor.
Wednesdays at 20h.
No partner or experience required.
BACHATA DANCE
From roots to rhythm!
Dive into its authentic roots originating from the Dominican Republic, and experience Bachata styles from the streets to dance halls to the global stage. Classes offer partner rotations, giving you the opportunity to connect and practice with a variety of partners, and maybe even make a few new friends along the way.
Wednesdays at 21h.
No partner or experience required.
two locations
Grupo Sportivo Adicense, Rua São Pedro 20A, Alfama, Lisbon
Espaço Arroios, Rua Passos Manuel 99A, Arroios, Lisbon
Participation means agreement with liability waiver.