HIP HOP & AFROBEATS 10 FEB 26 HIP HOP & AFROBEATS DANCE WORKSHOP Hip Hop dances encompasses the people and events since the late 1960s that have contributed to the development of early hip-hop dance styles. Afrobeats dances originated in the 2000s alongside the Afrobeats music genre, which blends various West African styles with influences …
SOULFUL DIVA LIFESTYLE – JULY 5/25
Soulful Diva Lifestyle (SDL) offers supportive online sessions for women to connect, share experiences, and grow. Each 2-hour session includes meaningful discussions, movement practice, and a judgment-free space, promoting empowerment, self-care, and personal reflection. Join to navigate life's ups and downs together, fostering a sense of community and understanding.
WORKSHOP: Latin Motions & Styling
Join a 2-hour dance workshop on Latin motions and styling, focusing on Salsa, Bachata, and Cha-cha. Designed for all skill levels, it enhances control, movement, and styling through engaging techniques and routines. No experience or partner needed. Scheduled for April 26, 2025, at BUS-Paragem Cultural, Lisboa. Fee: 25€ (15€ early registration).
DANCE: WORLD RHYTHMS
Participe de aulas de dança que promovem a boa forma e exploram estilos musicais globais, incluindo danças latinas, africanas e indianas. As aulas ocorrem às quartas-feiras às 20h15, no Espaço Arroios. Venha com roupas confortáveis e água. O custo é de 6€ por aula ou 40€ por 10 aulas.
Movement for Individual and Collective Healing
The rising prevalence of autoimmune diseases in developed nations is alarming, driven by factors like unhealthy diets, financial strain, and societal stressors. To heal, we must prioritize self-care, connection, and movement, fostering meaningful relationships while recognizing the importance of physical touch. Embracing these practices promotes well-being and community resilience.
Angela Seth 