Exercise and movement offer more than just physical benefits. They bring self-awareness, mental clarity, and emotional well-being. The sensation of being present, the mindfulness during exercise, and the joy of movement all contribute to feeling alive and connected. This holistic experience celebrates the body's capabilities and transforms the exercise into a personal journey.
Dance of Resilience 28/10/2023
Angela, a compassionate and expert teacher, is hosting a 2-hour dance workshop for women, focusing on the art of movement for body reconnection, empowerment, emotional release, and self-discovery. The intimate workshop is set to take place on October 28, 2023, in Lisbon, offering a supportive environment and a holistic approach to self-care and rediscovering personal power through dance.
Angela Seth 