Soulful Diva Lifestyle (SDL) offers supportive online sessions for women to connect, share experiences, and grow. Each 2-hour session includes meaningful discussions, movement practice, and a judgment-free space, promoting empowerment, self-care, and personal reflection. Join to navigate life's ups and downs together, fostering a sense of community and understanding.
DANCE: WORLD RHYTHMS
Participe de aulas de dança que promovem a boa forma e exploram estilos musicais globais, incluindo danças latinas, africanas e indianas. As aulas ocorrem às quartas-feiras às 20h15, no Espaço Arroios. Venha com roupas confortáveis e água. O custo é de 6€ por aula ou 40€ por 10 aulas.
FamJam Spring Edition 14/04/ 2024
Join us for a community event promoting healthier, active lifestyles for families. Parents can let their inner child shine alongside their kids. Engage in movement, laughter, and creativity with games, challenges, dance, and art. Register for €3 per person, free for kids under 12. Payment via MB Way or PayPal. Entry includes water and fruit.
Angela Seth 