Unlock Your Body’s Potential: 2-Hour Dance Workshop on Body Flow and Isolations
Ready to connect with your body on a deeper level? Join an immersive 2-hour dance workshop designed for all genders, focused on mastering body flow and isolations—two essential elements that will elevate your control, awareness, and movement in any dance style.
This workshop is perfect for dancers of all levels, from beginners to seasoned movers, who want to explore how to control and coordinate different parts of the body independently. Through a blend of techniques from various dance disciplines—including contemporary, hip hop, jazz, Latin motions, and more— you’ll be guided in developing your ability to isolate specific muscles and body parts, improving both precision and fluidity in your movements.
What You Can Expect:
- Body Flow: Learn how to seamlessly transition between movements, developing a smooth, continuous flow throughout your body. We’ll focus on connecting breath with motion, creating graceful transitions that enhance your overall dance performance.
- Isolations: Sharpen your ability to move individual parts of your body—like your shoulders, chest, hips, and head—with control and clarity. Through targeted exercises, you’ll discover how to isolate movements in various directions and speeds, improving your body’s versatility.
- Holistic Movement Awareness: Beyond dance, this workshop is about connecting with your body. You’ll gain a heightened awareness of how each part of your body moves, allowing for greater expressiveness and freedom in any style you choose to explore.
Why Attend:
- Deepen your body-mind connection and improve your overall movement quality.
- Build better control over specific body parts to enhance your dance techniques.
- Boost confidence in your ability to express yourself through movement.
- Explore elements from multiple dance genres, broadening your range of movement vocabulary.
No matter your experience level, this workshop provides a supportive, inclusive environment to explore your own unique movement style. Whether you’re looking to enhance your dance skills or simply become more in tune with your body, you’ll leave this session feeling more grounded, controlled, and free in your movements.
Come with comfortable clothing, an open mind, and a willingness to explore the possibilities within your body!
Reserve your spot now and flow into a deeper understanding of your body!
Price
10€ until February 15 | 20€ until February 28 | 25€ for drop-in
Payment
MB Way 913192577 or PayPal via angelaseth@live.ca
Angela Seth 